10 Tasty Kale Smoothies

good smoothie recipesMovie star Smoothies and Juices: The Stars Reveal Their Healthiest Drinks. If you dont have soy milk you’ll be able to substitute low-fat milk or buttermilk. It has a healthy 42-gram dose of protein—which can provide help to really feel fuller the rest of the day, Roussell says—and a nutritious mix of fruit, oats, nuts, and seeds. A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or present sustenance for train.good smoothie recipes

Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. So take a look at a few of our favorite recipes to get the inventive (and nutritious) juices flowing. Blend 2 cups every chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and half cup coconut water. Whether powering via a long day, grueling exercise , or even a day without work, this smoothie will …