one hundred fifty Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Optimum Health

good smoothie recipesCelebrity Smoothies and Juices: The Stars Reveal Their Healthiest Drinks. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Blueberries and fresh orange juice are high in vitamin C, antioxidants, and fiber. Cashew and Almond Butter Chocolate Smoothie Bowl / The Vegan Cookie Fairy. This shake tastes like apple pie in a glass, however you won’t find 58 grams of protein in a slice of Grandma’s famous dessert. Filled with warming and nourishing elements, this creamy breakfast bowl can be ready in simply 10 minutes.

Greek yogurt offers a lift of protein, while light coconut milk provides a hit of rich taste and creamy texture. They make a great breakfast or snack anytime of the day and can usually be made ahead of time. This shake is filled with protein, fiber, wholesome fats, phyto-nutrients, and probiotics,” says St. Pierre. Plain low-fats Greek yogurt and light-weight coconut milk are optimum …