21 Wholesome Smoothie Recipes (For Breakfast, Energy And Extra!)

recipes for healthy smoothiesDrink your Way to Good Well being with Breakfast Fruit Smoothies. Frozen berries are a thrifty way of creating a healthy smoothie – pad it out with oats to make it further filling. Up your vitamin quota with assist from this bright and fresh smoothie. The chia seeds will start to plump if the smoothie sits for too long, so drink up immediately after mixing. Tailor this smoothie to your tastes by substituting your favourite fruit instead of the frozen blueberries.

Blend with 1 cup cubed fresh seeded watermelon, the juice of 1 lime, 1/4 cup sugar and 1 cup water. Add mango, pineapple and bananas and blend once more till easy. It has a wholesome 42-gram dose of protein—which can enable you to really feel fuller the rest of the day, Roussell says—and a nutritious mix of fruit, oats, nuts, and seeds. Made with flaxseed meal, low-fats yogurt, and …