Celebrity Smoothies and Juices: The Stars Reveal Their Healthiest Drinks. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Blueberries and fresh orange juice are high in vitamin C, antioxidants, and fiber. Cashew and Almond Butter Chocolate Smoothie Bowl / The Vegan Cookie Fairy. This shake tastes like apple pie in a glass, however you won’t find 58 grams of protein in a slice of Grandma’s famous dessert. Filled with warming and nourishing elements, this creamy breakfast bowl can be ready in simply 10 minutes.
Greek yogurt offers a lift of protein, while light coconut milk provides a hit of rich taste and creamy texture. They make a great breakfast or snack anytime of the day and can usually be made ahead of time. This shake is filled with protein, fiber, wholesome fats, phyto-nutrients, and probiotics,” says St. Pierre. Plain low-fats Greek yogurt and light-weight coconut milk are optimum selections for creating wholesome, creamy smoothies.
Freeze about 2 cups coconut water in 1 or 2 ice-dice trays. So try a few of our favorite recipes to get the artistic (and nutritious) juices flowing. Mix 2 cups every chopped pineapple and coconut ice cubes, 1 half of tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water. Whether powering through an extended day, grueling workout , or perhaps a day off, this smoothie will preserve you energized and full for hours.
For added flavor, use one of many orange juice blends, such as orange-strawberry. Beets on this wholesome fruit smoothie produce nitric acid, which helps to extend blood flow throughout your physique—including to your mind. A basic smoothie mixture and an incredible breakfast. Blend 1 cup every orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice, and sugar to taste.
Recent or frozen fruits should naturally sweeten your smoothie, but for those who need an additional dose, attempt including beets or dates. And this complete time we thought the snickerdoodle taste was solely meant for cookies How silly of us. Made with avocado, cinnamon, spinach, banana, and almond milk, this smoothie is a good way to hold onto holiday flavors while getting back into healthy habits.