5 Healthy Breakfast Smoothies!

good smoothie recipesSuperstar Smoothies and Juices: The Stars Reveal Their Healthiest Drinks. For added taste, use one of many orange juice blends, equivalent to orange-strawberry. Beets on this healthy fruit smoothie produce nitric acid, which helps to extend blood flow throughout your physique—including to your mind. A classic smoothie mixture and a great breakfast. Mix 1 cup every orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice, and sugar to style.

Mix 1 cup each chopped pineapple and mango, 1 cup coconut water, a touch of ground allspice and 1 cup ice. This wholesome fruit smoothie uses avocado, which offers you with healthy fats and a slew of nutrients that assist keep your hair strong, decrease most cancers threat, and hold blood sugar regular. The blogger uses banana for extra thickness, however we like using Greek yogurt instead in the strawberry layer to cut again on sugar—the berries are candy …